01:14
Aishly Leon
Healthy Soup
Ingredients:
2 cups water
1/2 clove garlic, sliced
1/2cm piece fresh ginger, peeled, sliced
100g chicken breast, raw, sliced
4 frozen dumplings (about 70g)
75g (1 packet) egg noodles
1/2 teaspoon sesame oil
1 cup bok choy or baby spinach
1/4 fresh red chilli, thinly sliced (optional)
Instructions:
Step 1 Place water, garlic and ginger in a large saucepan and bring to the boil. Add chicken and cook for 2-3 minutes.
Step 2 Add dumplings. Cook for about 5 minutes until dumplings rise to the surface. Add noodles and return to the boil. Cook for 2 minutes.
Step 3 Remove from heat and add sesame oil and bok choy. Transfer to a bowl and top with chilli (if using).
Ingredients:
2 cups water
1/2 clove garlic, sliced
1/2cm piece fresh ginger, peeled, sliced
100g chicken breast, raw, sliced
4 frozen dumplings (about 70g)
75g (1 packet) egg noodles
1/2 teaspoon sesame oil
1 cup bok choy or baby spinach
1/4 fresh red chilli, thinly sliced (optional)
Instructions:
Step 1 Place water, garlic and ginger in a large saucepan and bring to the boil. Add chicken and cook for 2-3 minutes.
Step 2 Add dumplings. Cook for about 5 minutes until dumplings rise to the surface. Add noodles and return to the boil. Cook for 2 minutes.
Step 3 Remove from heat and add sesame oil and bok choy. Transfer to a bowl and top with chilli (if using).
Posted in: Healthy Food
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